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Best Running Shoes Review for Joggers

Whether it’s early morning, midday, or evening, taking the time to go for a run can prove to be a very beneficial practice to your mental, physical and spiritual wellbeing. One thing that can transform this experience and take it to a new level is having the best running shoes on your feet! I just recently have gotten back into running, and after talking to a few of my friends about starting back up, they stressed the importance of an outstanding running shoe.

I always used to just run in whatever shoes I had around my house that weren’t formal. I never took the time to research a great running shoe to optimize my run. Therefore, after I ran I feel like I was more sore than I should be, and I suffered from lower back pain.

A few reasons selecting a good running shoe is crucial to your performance are as follows.

  • Fixes overpronation, which is when your foot rolls inward while you run.
  • Fixes supination, which is when your foot rolls outward while you run.
  • Also, they provide midsole cushioning to absorb impact.
  • They provide arch support.
  • Another key point is injury prevention.

Brooks Mens Ghost 12 Running Shoe

After doing some research and asking around, the Brooks Mens Ghost 12 Running Shoe is an exceptional men’s shoe for running!! They’re made extremely well, and they’re very durable. Not only are they comfortable, they are designed to give you the smoothest run. Because of their Segmented Crash Pad, every step is like walking on clouds with its shock absorbers. Keeping you running longer with more comfort. Brooks Mens Ghost 12 Running Shoe is the perfect running shoe!!!

Brooks Womens Ghost 12 Running Shoe

Brooks also make the Ghost 12 for women. I haven’t tried these out, but the reviews for this shoe are solid. They’re designed the same as the version for men, so all the impressive design features still apply to this shoe for women.

They’re a lot of options out there for running shoes, but in this review I just wanted to focus on this brand because of the success my friends have had with them. I highly recommend these shoes for anyone looking to purchase new running shoes. I know you won’t go wrong with these running shoes.

Bliss and Peace to all my Blissful Beings, Happy running my friends!

~Tyreice~

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The Best Indoor Trampoline for Kids

Love and Peace, all my Blissful Beings thanks for stopping by! Much grace be unto you and yours from my heart! As we all know, we are living in some historically crazy times right now. Breath…. my friends, “Every little thing, is going to be all right” as the late great Bob Marley says.

Being under quarantine may first seem like a huge inconvenience. Trust me, I get it! Everybody keeps calm! I got you covered with an awesome review on the best indoor trampoline for kids. This is a cool thing my wife, and I have purchased for our angel babies to add a little extra fun during quarantine.

Growing up, I never had a trampoline, but my cousins in Donaldsonville had one, and whenever we would go out to the country, I would love jumping on it. I would jump for what felt like hours! It was outside and when it would rain we couldn’t play on it. Fast forward over 15 years later, my wife and I are thinking of a birthday gift for our youngest son, and my wife has this brilliant idea to buy a trampoline.

Unfortunately, in the house we’re renting we cannot have a trampoline outside, but to my surprise they sell indoor trampolines that are very safe and sturdy. I heard of indoor trampolines but I did no research on it. However, my wife was all over it, she’s reading all the reviews and comparing prices. We finally decided on the perfect indoor trampoline that wasn’t too expensive but had great value for the price. Our kids absolutely flipped after my wife and I put it together and surprised them a few days after our youngest son birthday!

This trampoline was fairly easy to assemble. My wife and I put it together in around 30 to 40 minutes, we could’ve put it together faster, but we were playing around. Overall, it was fun to make and not very time consuming. I will suggest to you all to clean the pieces before assembling as they were a lot dirtier than I expected considering we bought it brand new.

Once we assembled the indoor trampoline, my wife and I carefully bounced in it one at a time for a few minutes, just to see how sturdy the frame and bungee cords were. We felt confident that this was a sturdy and safe indoor trampoline for our children to have some safe indoor fun.

Our children are absolutely in love with it! They wake up, put on socks and bounce in the morning, even before brushing their teeth because they are so excited to have fun on it. We allow them to jump two at a time, which works for us because even though there is space to fit a third child, we really want them to be safe!

I think purchasing an indoor trampoline is a brilliant investment in entertainment for children. It keeps them active; they work up a sweat, and if you let them use it before bed it helps them fall asleep easier because they exhaust themselves fairly quickly. Not to mention the joy they get from jumping with their siblings and the opportunities to teach lessons in patience and sharing that arise.

Zupapa 54 inch 4.5FT Indoor Small Trampoline for Kids Children Ultra Quiet Mini Toddler Baby Trampoline with Enclosure Net Bungee Cords Trampoline 

This gift has brought so much joy and fun to our home, I am happy with this purchase and I highly recommend it to anyone with children who is looking to add a little extra indoor fun! Thank you so much for reading this post, and I hope you found it entertaining and helpful! Please leave a comment, drop a like, and share with your friends! Wishing you Bliss and Life and Love and Peace to all of you Blissful Beings!!!

Your Friend, Tyreice

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Samsung Galaxy Active2 Smart Watch Review

Hey there all my Blissful Beings, I hope this day is bringing you much joy and light! Thank you so much for taking time out of your day to read this blog! I hope you find this review on the Samsung Active2 watch very useful and insightful!

In, my health and fitness journey I have found it very useful to use tools to reach a state of optimal health and wellness. Using weights, yoga mats, stop watches, fitness bands, and apps on my phone have all played a pivotal role in my fitness success.

Not until recently have I found the advantages to having a smart watch that focuses on fitness! I know they’ve been around for a while, but I always read a lot of reviews that emphasised on their ineffectiveness and lack of accuracy.

I was looking for a birthday gift for my wife when I thought about how she wanted a tool to help her stay on track in her fitness journey. I knew that she would really appreciate a smart watch. The only question was which one to purchase for her.

After reading dozens of customer reviews on a lot of watches, the Samsung Active2 smart watch seemed to be the best watch for what I was looking to give my wife as a gift that could keep on giving. So I ended up purchasing the Active2 from Amazon. It arrived two days before her birthday, and I was so excited to give it to her I couldn’t wait until her birthday to give her present to her!

I told her to close her eyes, and I put the gift bag into her hands. I asked her to open her eyes and as she began taking out the blue gift paper that hid the small box inside the bag I could see her cheeks turned rose in color from blushing. As she grabbed the box and pulled it out, she gave me an enormous smile and said to me in a thrilled tone that this was the exact watch she wanted.

We both had been researching the watch unknowingly to each other, me for several months and her for a few weeks. We both like the Samsung Active2, some key features that are very high efficient.

  • Pace Coaching: It’s advance sensors help you keep your pace while running to help you reach your running goals!
  • Comfortable and Sleek: The Galaxy Active2 is very lightweight for comfortable wearing and is very customizable to fit your style and uniqueness.
  • Battery Life: This watch has an amazing battery life! Of one full charge you can go 5 or more days with no recharge!
  • Monitors Things We Care About: From monitoring your heart rate and alerting you when it is up or down, to tracking your sleep for optimizing your rest, and even tracking your stress levels.
  • Compatibility: Being that it is a Samsung Galaxy device, obviously it would be compatible with a Galaxy phone, but it’s also compatible with most android phones and also iPhones.

Samsung Galaxy Watch Active2

In my final opinion this watch, absolutely a must buy if you’re in the market for a fitness smart watch. The Galaxy Active2 has a brilliant design. Its user interface is smooth and inviting. This watch is very comfortable and has a lot of reliable features to take your health and fitness journey to the next level.

The Blissful Being fully endorses this product as it will endlessly improve your quality of life when used correctly and it’s also fun to wear. Not to mention the fact that’ll tell you when you’ve been on your butt for too long and you need to get Active!

Thanks for reading dear ones, I hope this article was a fun yet informative read. Please like, comment, and subscribe!!!!

Your Friend, Tyreice

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Best Yoga Mats For Beginners 2020 Reviewed

” Yoga is the journey of self, through the self, to the self “

~Bhagavad Gita~

If you want to improve your quality of life in ways that are both subtle and profound, I cannot suggest firm enough the transformational power of yoga! Love and Peace friends, thank you for stopping by today we will get deep into the amazing practice of yoga. We’ll also look at some yoga mats to aid you on your journey inward to find and manifest health, peace, and love!

Yoga is a practice that has its roots in ancient traditions of India, dating back over 5,000 years ago. It has grown and expanded a lot since the days of antiquity. None the less, yoga at its core is a practice of union. This union I realize is through my practice is something that occurs on multiple levels. Observing the breath and harmonizing it with movement and non-movement, we create a union between mind and body. As we get deeper into the poses in our practice, our mind races with thoughts. These thoughts intensify until the point of break, where the mind goes silent and there is no more thought. All there is, simply you in the present moment. At this point of stillness, I discover another union. The union between the self and the higher self. Through continued practice we can experience the union of that higher self with the infinite.

To some this may sound too metaphysical or even nonsense, but those of us that know, truly understand and those who allow themselves to be open shall experience. Yoga is a beautiful practice that allows for introspection and integration of all the aspects of who we truly are.

Yoga is also helpful in improving your overall health. There’s been many studies exploring the positive impact that yoga can have on a person’s life.

  • Reduce stress and anxiety
  • Increase serotonin, GABA, and dopamine
  • Calms
  • Enhances perception
  • Increases flexibility on and off the mat. In mind and body
  • Weight reduction
  • Improves energy and quality of sleep
  • Increases muscle strength and tone
  • It also provides protection from injury

This list is only a few of the benefits that starting and persisting with a yoga practice can bring. There are a lot of accessories out there for getting started with your yoga practice, but I recommend your first purchase if any should be with a top quality yoga mat. This will protect you from a lot of unnecessary injuries to your back and joints. Below is a list of yoga mats I think are worth looking at. I selected these yoga mats because of their rating, price, quality, and durability.

I will provide links below, and I appreciate any purchase made through my site. I am a part of the amazon affiliate program so any proceeds will go to expanding the Blissful Being and ensuring the production of quality content consistently! Thanks again, Love and Light to you and yours. Check out these outstanding yoga mats!

1.) BalanceFrom GoFit All-Purpose 2/5-Inch (10mm) Extra Thick High Density Anti-Slip Exercise Pilates Yoga Mat with Carrying Strap

https://amzn.to/2CoQbJh

2.) TOPLUS Yoga Mat – Classic 1/4 inch Pro Yoga Mat Eco Friendly Non Slip Fitness Exercise Mat with Carrying Strap-Workout Mat for Yoga, Pilates and Floor Exercises

https://amzn.to/2ZEneln

3.) Everyday Essentials 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Knee Pad and Carrying Strap.

https://amzn.to/2CFJOB4

4.) Heathyoga Eco Friendly Non Slip Yoga Mat, Body Alignment System, SGS Certified TPE Material – Textured Non Slip Surface and Optimal Cushioning,72″x 26″ Thickness 1/4″

https://amzn.to/32u9aMX

5.)Manduka PRO Yoga Mat – Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified, Chemical Free, High Performance Grip, Ultra Dense Cushioning for Support and Stability in Yoga, Pilates, Gym and Fitness

https://amzn.to/3fPFH3S

6.) Gxmmat Large Yoga Mat 72″x 48″(6’x4′) x 7mm for Pilates Stretching Home Gym Workout, Extra Thick Non Slip Anti-Tear Exercise Mat, Use Without Shoes

https://amzn.to/2DT5bQ1

7.) Sunny Health & Fitness Non-Slip Yoga Mat High Density Anti-Slip, Anti-Tear Texture in Blue/Purple with Compact and Lightweight Material, 4 mm Thick Large Size 68 in x 24 in

https://amzn.to/2WvRJYF

8.) Pogamat Large Exercise Mat 84″ X 27″ X 1/4″ Thick – High Density Anti-Tear Workout Mat For All Types Of Fitness Training. Yoga Mat Lays Flat and does Not “Bunch Up”. Used With Or Without Shoes.

https://amzn.to/3hahJkq

Thank you so much my dear ones for reading another one of my blog posts. I hope I provided value to you and helped you on your journey. Life is a blessing and we must help each other be the Blissful Being that we are meant to be! Please share, like, and comment to help me improve the content I feature here on the Blissful Being. I wish Love and Peace unto you today and always! Enjoy your day!!!

Your Friend, Tyreice