Whether it’s early morning, midday, or evening, taking the time to go for a run can prove to be a very beneficial practice to your mental, physical and spiritual wellbeing. One thing that can transform this experience and take it to a new level is having the best running shoes on your feet! I just recently have gotten back into running, and after talking to a few of my friends about starting back up, they stressed the importance of an outstanding running shoe.
I always used to just run in whatever shoes I had around my house that weren’t formal. I never took the time to research a great running shoe to optimize my run. Therefore, after I ran I feel like I was more sore than I should be, and I suffered from lower back pain.
A few reasons selecting a good running shoe is crucial to your performance are as follows.
- Fixes overpronation, which is when your foot rolls inward while you run.
- Fixes supination, which is when your foot rolls outward while you run.
- Also, they provide midsole cushioning to absorb impact.
- They provide arch support.
- Another key point is injury prevention.
After doing some research and asking around, the Brooks Mens Ghost 12 Running Shoe is an exceptional men’s shoe for running!! They’re made extremely well, and they’re very durable. Not only are they comfortable, they are designed to give you the smoothest run. Because of their Segmented Crash Pad, every step is like walking on clouds with its shock absorbers. Keeping you running longer with more comfort. Brooks Mens Ghost 12 Running Shoe is the perfect running shoe!!!
Brooks also make the Ghost 12 for women. I haven’t tried these out, but the reviews for this shoe are solid. They’re designed the same as the version for men, so all the impressive design features still apply to this shoe for women.
They’re a lot of options out there for running shoes, but in this review I just wanted to focus on this brand because of the success my friends have had with them. I highly recommend these shoes for anyone looking to purchase new running shoes. I know you won’t go wrong with these running shoes.
Bliss and Peace to all my Blissful Beings, Happy running my friends!